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Solstice Rebirthing Pranayama & Gong Sound Therapy
$15.00 - $20.00
Sunday December 22 -
4:30 - 5:30 pm
Please bring your head set for Gong
In virtual community to heal body, mind and heart with the restorative Pranayama "breath work" Meditation.
Deeply relax and restore with 31min sacred Gong's healing harmonics that move and release energy blocks to align, shine and thrive!
Gong has been a therapeutic sacred instrument for thousands of years - healing harmonics in sound that move energetic blocks that cause imbalance and pain physically, mentally and emotionally.
"Sound will be the medicine of the future." Edgar Cayce
Gong's symphonic sound captures the mind and can deliver the Alpha and Theta deep states of relaxation where healing happens.
* Gentle movement warm-up!
* 'Breath-work" Pranayama Meditation
* Guided Yoga Nidra (deeply relaxing yogic sleep)
* 31 minute Gong Bath
in Gratitude,
Saha Devi
sahadeviji@gmail.com
4:30 - 5:30 pm
Please bring your head set for Gong
In virtual community to heal body, mind and heart with the restorative Pranayama "breath work" Meditation.
Deeply relax and restore with 31min sacred Gong's healing harmonics that move and release energy blocks to align, shine and thrive!
Gong has been a therapeutic sacred instrument for thousands of years - healing harmonics in sound that move energetic blocks that cause imbalance and pain physically, mentally and emotionally.
"Sound will be the medicine of the future." Edgar Cayce
Gong's symphonic sound captures the mind and can deliver the Alpha and Theta deep states of relaxation where healing happens.
* Gentle movement warm-up!
* 'Breath-work" Pranayama Meditation
* Guided Yoga Nidra (deeply relaxing yogic sleep)
* 31 minute Gong Bath
in Gratitude,
Saha Devi
sahadeviji@gmail.com
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