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Prosperous Heart Self-Healing Pranayama Yoga Nidra & Gong Sound Therapy
$35.00 - $45.00
Sunday February 9 -
12:00 - 2:00 pm
In community to cultivate emotional freedom and expand our brilliant human magnetism Our practice can heal body, mind and heart with the restorative Pranayama "breath work" Meditation.
You deeply relax and restore with the 31minute Gong's sacred healing harmonics that move and release energy blocks to align, shine and thrive!
Gong has been a therapeutic sacred instrument for thousands of years - healing harmonics in sound that move energetic blocks that cause imbalance and pain physically, mentally and emotionally.
"Sound will be the medicine of the future." Edgar Cayce
Gong's symphonic sound captures the mind and can deliver the Alpha and Theta deep states of relaxation where healing happens.
* Gentle movement warm-up!
* 'Breath-work" Pranayama Meditation
* Guided Yoga Nidra (deeply relaxing yogic sleep)
* 31 minute Gong Bath
in Gratitude,
Saha Devi
sahadeviji@gmail.com
12:00 - 2:00 pm
In community to cultivate emotional freedom and expand our brilliant human magnetism Our practice can heal body, mind and heart with the restorative Pranayama "breath work" Meditation.
You deeply relax and restore with the 31minute Gong's sacred healing harmonics that move and release energy blocks to align, shine and thrive!
Gong has been a therapeutic sacred instrument for thousands of years - healing harmonics in sound that move energetic blocks that cause imbalance and pain physically, mentally and emotionally.
"Sound will be the medicine of the future." Edgar Cayce
Gong's symphonic sound captures the mind and can deliver the Alpha and Theta deep states of relaxation where healing happens.
* Gentle movement warm-up!
* 'Breath-work" Pranayama Meditation
* Guided Yoga Nidra (deeply relaxing yogic sleep)
* 31 minute Gong Bath
in Gratitude,
Saha Devi
sahadeviji@gmail.com
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